About Me
My name is Jeanetta Thomas, and I am a mental health professional licensed in Alabama as a therapist and licensed clinical social worker. I have worked with individuals and families addressing depression, anxiety, trauma, relationship issues, as well as identity and career challenges. I have also helped many people over the years establish a stronger sense of self-esteem and life direction. I am trained in trauma-focused Cognitive Behavioral Therapy (CBT), as well as Dialectical Behavioral Therapy (DBT) and trauma-informed therapy.
My counseling approach is strengths-based and person-centered. I believe in treating everyone with unconditional positive regard and I strongly oppose stigmatizing labels. I employ the use of pragmatic problem-solving modalities, and will tailor our sessions and treatment plan to meet your personalized needs. I am here to assist you in addressing your self-identified needs related to living your best life. I look forward to working with you!
AL license 4634C
Committed To Equity And Inclusion
Specialties
Abandonment
Adoption
Anxiety
Anger Management
Behavioral Issues
Blended Family Issues
Career Difficulties
Coping with Life Changes Compassion Fatigue
Codependency
Commitment Issues
Caregiver Issues and Stress
Depression
Family Issues
Family of Origin Issues
Fatherhood Issues
Forgiveness
Foster Care
Grief
Intimacy Related Issues
Life Direction
LGBTQIA+ Issues
Multicultural Concerns
Self-Esteem
Sexuality
Women's Issues
I look forward to every session. She active listens and I can feel her compassion. She gives things for me to work on and resources to understand my behaviors. I always can’t wait for our next sessions!
Written on Sep 20, 2023 after therapy with Jeanetta for 2 weeks
Jeanetta is warm and personable. She is someone that I really felt I could be honest with. Jeanetta gave me actionable and rational feedback to help me understand myself better, move through dark days, and was also there when I just needed to talk to someone. I appreciate her hard work and professionalism and sincerely believe my sessions with her have had a positive impact on me.
Written on Feb 13, 2023 after therapy with Jeanetta for 11 months on issues concerning depression, stress, anxiety, lgbt, and self esteem
Jeanetta saved my life. She has given me guidance and clarity in the most compassionate way. She cares. I want her to be my lifelong therapist!
Written on Sep 02, 2023 after therapy with Jeanetta for 1 year and 6 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, self esteem, bipolar disorder, and coping with life changes
Contact Me
Hours
Monday-Friday 8:30 am-5:30 pm
Weekend and Evening appointments available by request