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Now accepting new clients for virtual mental health therapy in Alabama, California, and Florida

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Image by Christina @ wocintechchat.com
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About Me

My name is Jeanetta Thomas, and I am a mental health professional licensed in Alabama as a therapist and licensed clinical social worker. I have worked with individuals and families addressing depression, anxiety, trauma, relationship issues, as well as identity and career challenges. I have also helped many people over the years establish a stronger sense of self-esteem and life direction. I am trained in trauma-focused Cognitive Behavioral Therapy (CBT), as well as Dialectical Behavioral Therapy (DBT) and trauma-informed therapy.

 

My counseling approach is strengths-based and person-centered. I believe in treating everyone with unconditional positive regard and I strongly oppose stigmatizing labels. I employ the use of pragmatic problem-solving modalities, and will tailor our sessions and treatment plan to meet your personalized needs. I am here to assist you in addressing your self-identified needs related to living your best life. I look forward to working with you!

 

AL license 4634C

About
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Our Sessions

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Intake Session

$125

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Follow-up Sessions

$100

Therapy Session

* All major credit cards accepted
* Insurance Accepted: Blue Cross Blue Shield of Alabama, Aetna and Cigna

*Sliding scale fees available

Services
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Committed To Equity And Inclusion

Specialties

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Abandonment

Adoption

Anxiety

Anger Management

Behavioral Issues

Blended Family Issues

Career Difficulties

Coping with Life Changes Compassion Fatigue

Codependency

Commitment Issues

Caregiver Issues and Stress

Depression

Family Issues

Family of Origin Issues

Fatherhood Issues

Forgiveness

Foster Care

Grief

Intimacy Related Issues

Life Direction

LGBTQIA+ Issues

Multicultural Concerns

Self-Esteem

Sexuality

Women's Issues

I look forward to every session. She active listens and I can feel her compassion. She gives things for me to work on and resources to understand my behaviors. I always can’t wait for our next sessions!

Written on Sep 20, 2023 after therapy with Jeanetta for 2 weeks

Jeanetta is warm and personable. She is someone that I really felt I could be honest with. Jeanetta gave me actionable and rational feedback to help me understand myself better, move through dark days, and was also there when I just needed to talk to someone. I appreciate her hard work and professionalism and sincerely believe my sessions with her have had a positive impact on me.

Written on Feb 13, 2023 after therapy with Jeanetta for 11 months on issues concerning depression, stress, anxiety, lgbt, and self esteem

Jeanetta saved my life. She has given me guidance and clarity in the most compassionate way. She cares. I want her to be my lifelong therapist!

Written on Sep 02, 2023 after therapy with Jeanetta for 1 year and 6 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, self esteem, bipolar disorder, and coping with life changes

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Contact Me

Hours

Monday-Friday 8:30 am-5:30 pm

Weekend and Evening appointments available by request

Contact Information

Thank you!

Contact
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